O que é saúde para você?!

terça-feira, 22 de setembro de 2009

Segundo a Organização Mundial da Saúde a definição é:  um estado de completo bem-estar físico, mental e social, e não apenas a ausência de doença.


E agora? Você se considera uma pessoa saudável?  
Bom, Christopher Boorse definiu em 1977 a saúde como a simples ausência de doença; pretendia apresentar uma definição "naturalista". Em 1981, Leon Kass questionou que o bem-estar mental fosse parte do campo da saúde; sua definição de saúde foi: "o bem-funcionar de um organismo como um todo", ou ainda "uma actividade do organismo vivo de acordo com suas excelências específicas." Lennart Nordenfelt definiu em 2001a saúde como um estado físico e mental em que é possível alcançar todas as metas vitais, dadas as circunstâncias. 


Tudo depende de sua relação com o ambiente, a biologia humana, estilo de vida etc...


        Sendo o ambiente um determinante importante para saúde do ser humano, é preciso que pensemos não só no consumo, mas num movimento para a vida, para o contato, para as trocas e crescimento sistêmico, não ligado só em nós, mas no mundo todo.
        Ora, você pode não concordar comigo, mas pense... Consumimos nosso mundo, alimentando-nos, nos dando conforto, construindo, etc. Imagine que se por um acaso, tudo o que você está acostumado a usufruir se desfizesse (como não poder ler isso sentado no computador, como não poder mais ir à um restaurante porquê não existe mais dinheiro no seu bolso). Você ficaria frustrado, claro. Porém, temos que entender que tudo que conseguimos, conseguimos por meio de algo. Nós construimos isso tudo. E se por um acaso algo atrapalhasse, dificilmente lidaríamos bem com uma nova situação. Precisamos deixar de olhar as coisas como se não tivessem consequências, pois tudo que construo aqui, me fará no futuro. 
       Isso tudo só escrevi porque precisamos saber lidar com o que acontece à nossa volta, pois tudo é um ciclo e não algo retilíneo, não é só um elemento, e sim todos! Por exemplo, uma moça se esforça para conseguir uma promoção, chegando sempre em ponto à empresa que trabalha. No dia seguinte a sua colega recebe a promoção que ela tanto queria ter ganho e pede demissão. Ora, analisando bem, ela não levou em consideração outras coisas que o cargo pedia, além de ser pontual, como cursos técnicos, espírito de liderança, etc. O olhar dela não foi amplo o bastante, ela não levou em consideração o todo, se concentrando apenas em um aspecto. As vezes somos assim, tendemos a simplificar as coisas para não gastarmos energia. Mas esquecemos que o mundo não se adapta a nós, nós temos também, que nos adaptar ao mundo. 
      Saúde é muito mais que ausência de doença, é toda uma capacidade de adaptação, mental, social e físico, manter-se em contato com seu contexto, podendo optar sobre a melhor forma e o melhor momento de efetuar suas trocas com seu mundo.

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